Intuitive Holistic Massage

Holistic means 'whole' and this form of massage deals with the physical, mental, emotional and spiritual. It is not just looking to treat the symptoms, but establishing the cause, which may be internal or external. The aim is to rebalance the body so it achieves homeostasis or balance. Holistic Massage is all about listening to the client first and foremost, becoming informed about the whole person and then tailoring the perfect treatment. There is no set routine with Holistic Massage, just careful attention to the needs of the client.

Fundamentally, Holistic Massage is based around oil-based Swedish massage, but other techniques and movements are often incorporated into a treatment:

• Deep Tissue work
• Indian Head Massage
• Thai Massage
• Stretches of limbs and joints
• Hands-free techniques

Hence, each Intuitive Holistic Massage is different as it is informed by you and your needs during the consultation.

Benefits

 Improves skin colour and tone
 Increases suppleness and flexibility
 Improves circulation, removing waste and lactic acid from muscles, and so reducing aches and soreness
 Reduces tension and stress
 Improves the delivery of nutrients and oxygen and lowers blood pressure
 Improves lymphatic circulation
 Improves sleep, reduces anxiety and produces a sense of calm and well being
 Improves respiratory function
 Restores homeostasis